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BECOME A PART OF THE
FIFTH FLOOR COMMUNITY

Join our community to help elevate your progress. Chat, share results, join groups and tell us how much you are enjoying your selected program.

Groups

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Jamaris Sanders—
CERTIFIED Strength & Conditioning Coach

Its easy to fall into mundane fitness for current and former athletes. As a former athlete this happened to me. I was used to doing an array of exercises designed for me to elicit a certain response. After football at James Madison University I was stuck in a place where I needed to stay in shape but it just was not the same. Every athlete within my community has improved or recaptured the athlete within themselves....YOU CAN TOO!

Stay Tuned

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© 2035 by Jamaris Sanders. 

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